{"id":3090,"date":"2024-12-03T21:10:19","date_gmt":"2024-12-03T18:10:19","guid":{"rendered":"https:\/\/professionals-sa.com\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d8%b5%d8%b7%d8%af%d8%a7%d9%85-%d8%a7%d9%84%d9%83%d8%aa%d9%81\/"},"modified":"2024-12-03T23:00:57","modified_gmt":"2024-12-03T20:00:57","slug":"%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d8%b5%d8%b7%d8%af%d8%a7%d9%85-%d8%a7%d9%84%d9%83%d8%aa%d9%81","status":"publish","type":"page","link":"https:\/\/professionals-sa.com\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d8%b5%d8%b7%d8%af%d8%a7%d9%85-%d8%a7%d9%84%d9%83%d8%aa%d9%81\/","title":{"rendered":"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0635\u0637\u062f\u0627\u0645 \u0627\u0644\u0643\u062a\u0641"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3090\" class=\"elementor elementor-3090 elementor-2975\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12ab84f e-flex e-con-boxed e-con e-parent\" data-id=\"12ab84f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae840ec elementor-widget elementor-widget-heading\" data-id=\"ae840ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h3>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0635\u0637\u062f\u0627\u0645 \u0627\u0644\u0643\u062a\u0641: \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0639\u0627\u0644\u0629<span style=\"color: var(--ast-global-color-2);font-size: 2.41176rem;font-style: inherit;font-weight: 500;text-align: var(--text-align);background-color: var(--ast-global-color-5)\"><\/span><\/h3><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c7494a elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"5c7494a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-03-21.07.17-A-detailed-medical-illustration-of-shoulder-impingement-syndrome-showing-the-compression-of-tendons-like-the-rotator-cuff-between-the-shoulder-bones.webp\" class=\"attachment-large size-large wp-image-2988\" alt=\"\" srcset=\"https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-03-21.07.17-A-detailed-medical-illustration-of-shoulder-impingement-syndrome-showing-the-compression-of-tendons-like-the-rotator-cuff-between-the-shoulder-bones.webp 1024w, https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-03-21.07.17-A-detailed-medical-illustration-of-shoulder-impingement-syndrome-showing-the-compression-of-tendons-like-the-rotator-cuff-between-the-shoulder-bones-300x300.webp 300w, https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-03-21.07.17-A-detailed-medical-illustration-of-shoulder-impingement-syndrome-showing-the-compression-of-tendons-like-the-rotator-cuff-between-the-shoulder-bones-150x150.webp 150w, https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-03-21.07.17-A-detailed-medical-illustration-of-shoulder-impingement-syndrome-showing-the-compression-of-tendons-like-the-rotator-cuff-between-the-shoulder-bones-768x768.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-021117c elementor-widget elementor-widget-text-editor\" data-id=\"021117c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0627\u0635\u0637\u062f\u0627\u0645 \u0628\u0627\u0644\u0643\u062a\u0641 \u0647\u064a \u062d\u0627\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0623\u0648\u062a\u0627\u0631 \u0627\u0644\u0643\u0641\u0629 \u0627\u0644\u0645\u062f\u0648\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645 \u0648\u064a\u0642\u064a\u062f \u062d\u0631\u0643\u0629 \u0627\u0644\u0643\u062a\u0641. \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0623\u0646\u0634\u0637\u0629 \u0639\u0644\u0648\u064a\u0629 \u0645\u062a\u0643\u0631\u0631\u0629. \u0625\u0646 \u0641\u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0641\u0639\u0627\u0644.  <\/p>\n<h4><strong>\u0645\u0627 \u0647\u064a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0635\u0637\u062f\u0627\u0645 \u0627\u0644\u0643\u062a\u0641\u061f<\/strong><\/h4>\n<p>\u064a\u062d\u062f\u062b \u0627\u0635\u0637\u062f\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0639\u0646\u062f\u0645\u0627 \u062a\u0635\u0628\u062d \u0623\u0648\u062a\u0627\u0631 \u0627\u0644\u0643\u0641\u0629 \u0627\u0644\u0645\u062f\u0648\u0631\u0629 \u0648\u0627\u0644\u062c\u0631\u0627\u0628 (\u0643\u064a\u0633 \u0645\u0645\u0644\u0648\u0621 \u0628\u0627\u0644\u0633\u0648\u0627\u0626\u0644) \u0645\u0636\u063a\u0648\u0637\u0629 \u0623\u0648 \u0645\u0636\u063a\u0648\u0637\u0629 \u0628\u064a\u0646 \u0639\u0638\u0627\u0645 \u0627\u0644\u0643\u062a\u0641. \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0627\u0644\u0642\u0631\u0635 \u0625\u0644\u0649 \u062a\u0647\u064a\u062c \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0623\u0644\u0645. <\/p>\n<hr>\n<h4><strong>\u0623\u0639\u0631\u0627\u0636 \u0627\u0635\u0637\u062f\u0627\u0645 \u0627\u0644\u0643\u062a\u0641<\/strong><\/h4>\n<ul>\n<li>\u0623\u0644\u0645 \u0645\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u0643\u062a\u0641\u060c \u062e\u0627\u0635\u0629 \u0623\u062b\u0646\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629.<\/li>\n<li>\u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0643\u062a\u0641 \u0623\u0648 \u0627\u0644\u0630\u0631\u0627\u0639.<\/li>\n<li>\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u062e\u0644\u0641 \u0638\u0647\u0631\u0643.<\/li>\n<li>\u0623\u0644\u0645 \u064a\u0632\u062f\u0627\u062f \u0633\u0648\u0621\u064b\u0627 \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0627\u062d\u0629.<\/li>\n<\/ul>\n<hr>\n<h4><strong>\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631<\/strong><\/h4>\n<ol>\n<li>\n<p><strong>\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629<\/strong>:<\/p>\n<ul>\n<li>\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0631\u064a\u0627\u0636\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0648\u0627\u0644\u062a\u0646\u0633 \u0648\u0627\u0644\u0628\u064a\u0633\u0628\u0648\u0644.<\/li>\n<li>\u0643\u062b\u0631\u0629 \u0627\u0644\u0631\u0641\u0639 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0644\u0644\u0623\u0639\u0644\u0649.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0636\u0639\u064a\u0641\u0629<\/strong>:<\/p>\n<ul>\n<li>\u064a\u0636\u063a\u0637 \u0627\u0644\u0631\u0623\u0633 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0645 \u0623\u0648 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0643\u062a\u0641 \u0627\u0644\u0645\u0633\u062a\u062f\u064a\u0631\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0632 \u062a\u062d\u062a \u0627\u0644\u0623\u062e\u0631\u0645.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0639\u0645\u0631<\/strong>:<\/p>\n<ul>\n<li>\u062a\u0641\u0642\u062f \u0627\u0644\u0623\u0648\u062a\u0627\u0631 \u0645\u0631\u0648\u0646\u062a\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0635\u0637\u062f\u0627\u0645.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0627\u0644\u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629<\/strong>:<\/p>\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u0646\u062a\u0648\u0621\u0627\u062a \u0627\u0644\u0639\u0638\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0641\u064a \u0634\u0643\u0644 \u0627\u0644\u0623\u062e\u0631\u0645.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<hr>\n<h4><strong>\u0627\u0644\u062a\u0634\u062e\u064a\u0635<\/strong><\/h4>\n<p>\u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0639\u0627\u062f\u0629\u064b:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong>: \u062a\u0642\u064a\u064a\u0645 \u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0623\u0644\u0645.<\/li>\n<li><strong>\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0635\u0648\u064a\u0631<\/strong>: \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629 \u0623\u0648 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27968fa e-flex e-con-boxed e-con e-parent\" data-id=\"27968fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd26299 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"dd26299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-03-21.11.40-A-detailed-and-professional-medical-illustration-of-physiotherapy-treatment-for-shoulder-impingement-syndrome.-The-image-features-a-physiotherapist-as.webp\" class=\"attachment-large size-large wp-image-2990\" alt=\"\" srcset=\"https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-03-21.11.40-A-detailed-and-professional-medical-illustration-of-physiotherapy-treatment-for-shoulder-impingement-syndrome.-The-image-features-a-physiotherapist-as.webp 1024w, https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-03-21.11.40-A-detailed-and-professional-medical-illustration-of-physiotherapy-treatment-for-shoulder-impingement-syndrome.-The-image-features-a-physiotherapist-as-300x300.webp 300w, https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-03-21.11.40-A-detailed-and-professional-medical-illustration-of-physiotherapy-treatment-for-shoulder-impingement-syndrome.-The-image-features-a-physiotherapist-as-150x150.webp 150w, https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-03-21.11.40-A-detailed-and-professional-medical-illustration-of-physiotherapy-treatment-for-shoulder-impingement-syndrome.-The-image-features-a-physiotherapist-as-768x768.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d59bc8 elementor-widget elementor-widget-text-editor\" data-id=\"5d59bc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c<\/strong><\/h4>\n<ol>\n<li>\n<p><strong>\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u062d\u0641\u0638\u064a\u0629<\/strong>:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0631\u0627\u062d\u0629<\/strong>: \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0627\u0644\u0623\u0644\u0645 \u0633\u0648\u0621\u064b\u0627.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/strong>: \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0643\u062a\u0641 \u0648\u062a\u062b\u0628\u064a\u062a\u0647\u0627.<\/li>\n<li><strong>\u0627\u0644\u062b\u0644\u062c \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u0626\u064a\u062f\u064a\u0629<\/strong>: \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u062d\u0642\u0646 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f<\/strong>:<\/p>\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0648\u0641\u0631 \u062d\u0642\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0643\u0648\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u0627\u062a \u0627\u0644\u0642\u0634\u0631\u064a\u0629 \u062a\u062e\u0641\u064a\u0641\u064b\u0627 \u0645\u0624\u0642\u062a\u064b\u0627 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062d\u0627\u062f.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a<\/strong> (\u0625\u0630\u0627 \u0641\u0634\u0644\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u062d\u0641\u0638\u064a\u0629):<\/p>\n<ul>\n<li><strong>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637 \u062a\u062d\u062a \u0627\u0644\u0623\u062e\u0631\u0645<\/strong>: \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0646\u062a\u0648\u0621\u0627\u062a \u0627\u0644\u0639\u0638\u0645\u064a\u0629 \u0623\u0648 \u0625\u0639\u0627\u062f\u0629 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0623\u062e\u0631\u0645 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0635\u0637\u062f\u0627\u0645.<\/li>\n<li>\n<h4><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 1: \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong><\/h4>\n<p><strong>\u0627\u0644\u0645\u062f\u0629<\/strong>: \u0645\u0646 \u0623\u0633\u0628\u0648\u0639 \u0625\u0644\u0649 \u0623\u0633\u0628\u0648\u0639\u064a\u0646<br \/>\u0627\u0644\u0647\u062f\u0641: \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n<ol>\n<li>\n<p><strong>\u0627\u0644\u0637\u0631\u0627\u0626\u0642<\/strong>:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062b\u0644\u062c<\/strong>: \u0636\u0639 \u0643\u0645\u0627\u062f\u0629 \u062b\u0644\u062c \u0644\u0645\u062f\u0629 15-20 \u062f\u0642\u064a\u0642\u0629\u060c 2-3 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u0627\u064b \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u0631\u0645.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u0623\u0646\u0633\u062c\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0623\u0639\u0635\u0627\u0628 \u0639\u0628\u0631 \u0627\u0644\u062c\u0644\u062f (TENS)<\/strong>: \u064a\u0648\u0641\u0631 \u062a\u0633\u0643\u064a\u0646\u0627\u064b \u0645\u0624\u0642\u062a\u0627\u064b \u0644\u0644\u0623\u0644\u0645.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0644\u0637\u064a\u0641\u0629<\/strong>:<\/p>\n<ul>\n<li><strong>\u0623\u0631\u062c\u0648\u062d\u0629 \u0627\u0644\u0628\u0646\u062f\u0648\u0644<\/strong>: \u0627\u0633\u0645\u062d \u0644\u0644\u0630\u0631\u0627\u0639 \u0628\u0627\u0644\u062a\u062f\u0644\u064a \u0648\u0627\u0644\u062a\u062d\u0631\u0643 \u0641\u064a \u062f\u0648\u0627\u0626\u0631 \u0635\u063a\u064a\u0631\u0629.\n<ul>\n<li><em>\u0627\u0644\u062a\u0643\u0631\u0627\u0631<\/em>: 2-3 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0645\u062f\u0629 1-2 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0648\u0636\u0639\u064a\u0627\u062a<\/strong>:<\/p>\n<ul>\n<li>\u062a\u0635\u062d\u064a\u062d \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0643\u062a\u0641 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0645 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u0641\u064a \u0627\u0644\u062d\u064a\u0632 \u062a\u062d\u062a \u0627\u0644\u0623\u062e\u0631\u0645.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<hr>\n<h4><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 2: \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629<\/strong><\/h4>\n<p><strong>\u0627\u0644\u0645\u062f\u0629<\/strong>: 2-4 \u0623\u0633\u0627\u0628\u064a\u0639<br \/>\u0627\u0644\u0647\u062f\u0641: \u062a\u062d\u0633\u064a\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0643\u062a\u0641 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n<ol>\n<li>\n<p><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629<\/strong>:<\/p>\n<ul>\n<li>\n<p><strong>\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u062a\u0645\u062f\u062f \u0639\u0628\u0631 \u0627\u0644\u062c\u0633\u0645<\/strong>:<\/p>\n<ul>\n<li>\u0627\u0633\u062d\u0628\u064a \u0627\u0644\u0630\u0631\u0627\u0639 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0628\u0631\u0641\u0642 \u0639\u0644\u0649 \u0627\u0644\u0635\u062f\u0631 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u062f \u0627\u0644\u0645\u0639\u0627\u0643\u0633\u0629.<\/li>\n<li><em>\u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631<\/em>: 15-20 \u062b\u0627\u0646\u064a\u0629.<\/li>\n<li><em>\u0627\u0644\u062a\u0643\u0631\u0627\u0631<\/em>: 5-10 \u0645\u0631\u0627\u062a.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0627\u0645\u062a\u062f\u0627\u062f \u0627\u0644\u0645\u062f\u062e\u0644<\/strong>:<\/p>\n<ul>\n<li>\u0642\u0641 \u0641\u064a \u0627\u0644\u0645\u062f\u062e\u0644 \u0648\u0636\u0639 \u0630\u0631\u0627\u0639\u064a\u0643 \u0639\u0644\u0649 \u0643\u0644\u0627 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0646 \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u062a\u0641\u064a\u0646. \u0627\u0646\u062d\u0646\u0650 \u0644\u0644\u0623\u0645\u0627\u0645 \u0644\u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646. <\/li>\n<li><em>\u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631<\/em>: 20-30 \u062b\u0627\u0646\u064a\u0629.<\/li>\n<li><em>\u0627\u0644\u062a\u0643\u0631\u0627\u0631<\/em>: 3-5 \u0645\u0631\u0627\u062a.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0646\u0634\u0637\u0629 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0646\u0634\u0637\u0629<\/strong>:<\/p>\n<ul>\n<li><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0643\u0631\u0629<\/strong>: \u0627\u0633\u062a\u062e\u062f\u0645 \u0646\u0638\u0627\u0645 \u0627\u0644\u062d\u0628\u0644 \u0648\u0627\u0644\u0628\u0643\u0631\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0627\u0644\u0639\u0644\u0648\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<hr>\n<h4><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 3: \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0643\u062a\u0641<\/strong><\/h4>\n<p><strong>\u0627\u0644\u0645\u062f\u0629<\/strong>: 4-6 \u0623\u0633\u0627\u0628\u064a\u0639<br \/>\u0627\u0644\u0647\u062f\u0641: \u0628\u0646\u0627\u0621 \u0627\u0644\u0642\u0648\u0629 \u0641\u064a \u0627\u0644\u0643\u0641\u0629 \u0627\u0644\u0645\u062f\u0648\u0631\u0629 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0643\u062a\u0641\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u062b\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0635\u0644.<\/p>\n<ol>\n<li>\n<p><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u0628\u0627\u0637 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629<\/strong>:<\/p>\n<ul>\n<li>\n<p><strong>\u0627\u0644\u062a\u0646\u0627\u0648\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a<\/strong>:<\/p>\n<ul>\n<li>\u062b\u0628\u0651\u062a\u064a \u0631\u0628\u0627\u0637 \u0645\u0642\u0627\u0648\u0645\u0629 \u0639\u0644\u0649 \u0633\u0637\u062d \u062b\u0627\u0628\u062a. \u0627\u0633\u062d\u0628 \u0627\u0644\u0634\u0631\u064a\u0637 \u0644\u0644\u062f\u0627\u062e\u0644 \u0645\u0639 \u0625\u0628\u0642\u0627\u0621 \u0627\u0644\u0645\u0631\u0641\u0642 \u0642\u0631\u064a\u0628\u0627\u064b \u0645\u0646 \u0627\u0644\u062c\u0633\u0645. <\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0627\u0644\u062a\u0646\u0627\u0648\u0628 \u0627\u0644\u062e\u0627\u0631\u062c\u064a<\/strong>:<\/p>\n<ul>\n<li>\u0627\u0633\u062d\u0628 \u0627\u0644\u0634\u0631\u064a\u0637 \u0644\u0644\u062e\u0627\u0631\u062c \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0625\u0639\u062f\u0627\u062f.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><em>\u0627\u0644\u062a\u0643\u0631\u0627\u0631<\/em>: 10-15.<\/p>\n<\/li>\n<li>\n<p><em>\u0645\u062c\u0645\u0648\u0639\u0627\u062a<\/em>: 2-3 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u0627\u064b.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u062a\u0633\u0627\u0648\u064a\u0629 \u0627\u0644\u0642\u064a\u0627\u0633<\/strong>:<\/p>\n<ul>\n<li>\u0642\u0645 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u062b\u0627\u0628\u062a\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0626\u0637) \u062f\u0648\u0646 \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0645\u0641\u0635\u0644 \u0644\u0628\u0646\u0627\u0621 \u0642\u062f\u0631\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0627\u0644\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0643\u062a\u0641\u064a<\/strong>:<\/p>\n<ul>\n<li><strong>\u0636\u063a\u0637\u0627\u062a \u0646\u0635\u0644 \u0627\u0644\u0643\u062a\u0641<\/strong>:\n<ul>\n<li>\u0627\u0642\u0631\u0635\u064a \u0644\u0648\u062d\u064a \u0627\u0644\u0643\u062a\u0641\u064a\u0646 \u0645\u0639\u0627\u064b \u0648\u0627\u062b\u0628\u062a\u064a \u0644\u0645\u062f\u0629 5 \u062b\u0648\u0627\u0646\u064d.<\/li>\n<li><em>\u0627\u0644\u062a\u0643\u0631\u0627\u0631<\/em>: 10-15.<\/li>\n<li><em>\u0645\u062c\u0645\u0648\u0639\u0627\u062a<\/em>: 2-3 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u0627\u064b.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<hr>\n<h4><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 4: \u062d\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u0642\u0648\u064a\u0629 \u0648\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629<\/strong><\/h4>\n<p><strong>\u0627\u0644\u0645\u062f\u0629<\/strong>: 6-8 \u0623\u0633\u0627\u0628\u064a\u0639<br \/>\u0627\u0644\u0647\u062f\u0641: \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0645\u0646\u0639 \u0645\u0639\u0627\u0648\u062f\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629.<\/p>\n<ol>\n<li>\n<p><strong>\u0627\u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629<\/strong>:<\/p>\n<ul>\n<li><strong>\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0626\u0637<\/strong>: \u062a\u0642\u062f\u0645 \u0625\u0644\u0649 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0627\u062f\u064a\u0629 \u062d\u0633\u0628 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644.<\/li>\n<li><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062f\u0645\u0628\u0644<\/strong>:\n<ul>\n<li>\u0627\u0644\u0631\u0641\u0639 \u0627\u0644\u062c\u0627\u0646\u0628\u064a \u0648\u0627\u0644\u0631\u0641\u0639 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0628\u0623\u0648\u0632\u0627\u0646 \u062e\u0641\u064a\u0641\u0629 (1-2 \u0643\u062c\u0645).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a<\/strong>:<\/p>\n<ul>\n<li>\u0645\u062d\u0627\u0643\u0627\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0623\u0639\u0644\u0649 \u0627\u0644\u0631\u0623\u0633 \u0623\u0648 \u0627\u0644\u0631\u0645\u064a).<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0627\u0644\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/strong>:<\/p>\n<ul>\n<li>\u0627\u062f\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u0644\u0648\u0627\u062d \u0627\u0644\u062e\u0634\u0628\u064a\u0629 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062c\u0630\u0639 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062b\u0628\u0627\u062a \u0627\u0644\u0639\u0627\u0645.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<hr>\n<h4><strong>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0645\u0646\u0632\u0644 \u0648\u0635\u064a\u0627\u0646\u062a\u0647<\/strong><\/h4>\n<ul>\n<li><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/strong>: \u0627\u0633\u062a\u0645\u0631 \u0641\u064a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0644\u0645\u0646\u0639 \u0627\u0644\u062a\u0635\u0644\u0628.<\/li>\n<li><strong>\u0627\u0644\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u064a\u062d\u0629<\/strong>: \u062a\u062c\u0646\u0628\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0641\u0648\u0642 \u0627\u0644\u0631\u0623\u0633 \u062f\u0648\u0646 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/li>\n<li><strong>\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/strong>: \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0636\u0639\u064a\u0629 \u062c\u064a\u062f\u0629 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0643\u062a\u0641\u064a\u0646 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/li>\n<\/ul>\n<hr>\n<h4><strong>\u0631\u0635\u062f \u0627\u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u062d\u0631\u0632<\/strong><\/h4>\n<ul>\n<li>\u0625\u062c\u0631\u0627\u0621 \u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0645\u0646\u062a\u0638\u0645\u0629 \u0645\u0639 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u062a\u062a\u0628\u0639 \u0627\u0644\u062a\u062d\u0633\u0646 \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0642\u0648\u0629.<\/li>\n<li>\u0627\u0644\u062a\u062f\u0631\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0641\u064a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0648\u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629.<\/li>\n<\/ul>\n<p>\u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0647\u0630\u0647 \u0641\u0631\u062f\u064a\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a. \u0648\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u0627\u0633\u062a\u0634\u0631 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0639 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643. <\/p>\n<h4><strong>\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/strong><\/h4>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0635\u0637\u062f\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0645\u0624\u0644\u0645\u0629 \u0648\u062a\u062d\u062f \u0645\u0646 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0645\u0628\u0643\u0631 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u062a\u0639\u064a\u062f \u0627\u0644\u0643\u062a\u0641 \u0648\u0638\u064a\u0641\u062a\u0647. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0643 \u0641\u064a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0635\u0637\u062f\u0627\u0645 \u0627\u0644\u0643\u062a\u0641\u060c \u0627\u0633\u062a\u0634\u0631 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0644\u0648\u0636\u0639 \u062e\u0637\u0629 \u062a\u0639\u0627\u0641\u064a \u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u0627\u064b \u0644\u0643. <\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0635\u0637\u062f\u0627\u0645 \u0627\u0644\u0643\u062a\u0641: \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0627\u0635\u0637\u062f\u0627\u0645 \u0628\u0627\u0644\u0643\u062a\u0641 \u0647\u064a \u062d\u0627\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0623\u0648\u062a\u0627\u0631 \u0627\u0644\u0643\u0641\u0629 \u0627\u0644\u0645\u062f\u0648\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645 \u0648\u064a\u0642\u064a\u062f \u062d\u0631\u0643\u0629 \u0627\u0644\u0643\u062a\u0641. \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0623\u0646\u0634\u0637\u0629 \u0639\u0644\u0648\u064a\u0629 \u0645\u062a\u0643\u0631\u0631\u0629. \u0625\u0646 \u0641\u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0641\u0639\u0627\u0644. \u0645\u0627 \u0647\u064a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0635\u0637\u062f\u0627\u0645 \u0627\u0644\u0643\u062a\u0641\u061f \u064a\u062d\u062f\u062b \u0627\u0635\u0637\u062f\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0639\u0646\u062f\u0645\u0627 \u062a\u0635\u0628\u062d \u0623\u0648\u062a\u0627\u0631 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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