{"id":3467,"date":"2024-12-04T17:21:44","date_gmt":"2024-12-04T14:21:44","guid":{"rendered":"https:\/\/professionals-sa.com\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%81%d8%ae%d8%b0%d9%8a-%d8%a7%d9%84%d8%b1%d8%b6%d9%81%d9%8a-%d8%a7%d9%84%d9%81%d8%ae%d8%b0%d9%8a\/"},"modified":"2024-12-05T19:00:37","modified_gmt":"2024-12-05T16:00:37","slug":"%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%81%d8%ae%d8%b0%d9%8a-%d8%a7%d9%84%d8%b1%d8%b6%d9%81%d9%8a-%d8%a7%d9%84%d9%81%d8%ae%d8%b0%d9%8a","status":"publish","type":"page","link":"https:\/\/professionals-sa.com\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%81%d8%ae%d8%b0%d9%8a-%d8%a7%d9%84%d8%b1%d8%b6%d9%81%d9%8a-%d8%a7%d9%84%d9%81%d8%ae%d8%b0%d9%8a\/","title":{"rendered":"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0641\u062e\u0630\u064a \u0627\u0644\u0631\u0636\u0641\u064a \u0627\u0644\u0641\u062e\u0630\u064a"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3467\" class=\"elementor elementor-3467 elementor-3302\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4977acf7 e-flex e-con-boxed e-con e-parent\" data-id=\"4977acf7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57917da6 elementor-widget elementor-widget-heading\" data-id=\"57917da6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0641\u0647\u0645 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0631\u0636\u0641\u064a \u0627\u0644\u0641\u062e\u0630\u064a \u0627\u0644\u0641\u062e\u0630\u064a (PFPS)  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ba8e2f9 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"6ba8e2f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-04-22.53.17-A-detailed-medical-illustration-of-a-knee-showing-Patellofemoral-Pain-Syndrome-runners-knee-including-the-patella-kneecap-misalignment-inflamed.webp\" class=\"attachment-large size-large wp-image-3329\" alt=\"\" srcset=\"https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-04-22.53.17-A-detailed-medical-illustration-of-a-knee-showing-Patellofemoral-Pain-Syndrome-runners-knee-including-the-patella-kneecap-misalignment-inflamed.webp 1024w, https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-04-22.53.17-A-detailed-medical-illustration-of-a-knee-showing-Patellofemoral-Pain-Syndrome-runners-knee-including-the-patella-kneecap-misalignment-inflamed-300x300.webp 300w, https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-04-22.53.17-A-detailed-medical-illustration-of-a-knee-showing-Patellofemoral-Pain-Syndrome-runners-knee-including-the-patella-kneecap-misalignment-inflamed-150x150.webp 150w, https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-04-22.53.17-A-detailed-medical-illustration-of-a-knee-showing-Patellofemoral-Pain-Syndrome-runners-knee-including-the-patella-kneecap-misalignment-inflamed-768x768.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-291e1ac7 elementor-widget elementor-widget-text-editor\" data-id=\"291e1ac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0641\u062e\u0630\u064a \u0627\u0644\u0631\u0636\u0641\u064a \u0627\u0644\u0641\u062e\u0630\u064a (PFPS)\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0634\u0627\u0631 \u0625\u0644\u064a\u0647\u0627 \u0639\u0627\u062f\u0629\u064b \u0628\u0627\u0633\u0645 &#8220;\u0631\u0643\u0628\u0629 \u0627\u0644\u0639\u062f\u0627\u0621&#8221;\u060c \u0647\u064a \u062d\u0627\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0645\u0646 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0645\u062d\u064a\u0637 \u0627\u0644\u0631\u0636\u0641\u0629 (\u0627\u0644\u0631\u0636\u0641\u0629). \u062a\u062a\u0639\u0645\u0642 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0641\u064a \u0623\u0633\u0628\u0627\u0628 \u0648\u0623\u0639\u0631\u0627\u0636 \u0648\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0637\u0631\u0642 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0631\u0636\u0641\u064a \u0627\u0644\u0641\u062e\u0630\u064a \u0627\u0644\u0631\u0636\u0641\u064a \u0627\u0644\u0641\u062e\u0630\u064a (PFPS)\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0631\u0624\u0649 \u0642\u064a\u0645\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0648\u0623\u062e\u0635\u0627\u0626\u064a\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u0639\u0648\u0646 \u0625\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629. <\/p>\n<h3><strong>\u0645\u0627 \u0647\u064a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0631\u0636\u0641\u064a \u0627\u0644\u0641\u062e\u0630\u064a\u061f<\/strong><\/h3>\n<p>\u064a\u062a\u0633\u0645 \u0645\u0631\u0636 \u0627\u0644\u062a\u0635\u0644\u0628 \u0627\u0644\u062c\u0627\u0646\u0628\u064a \u0627\u0644\u0636\u0645\u0648\u0631\u064a \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0628\u0627\u0644\u0623\u0644\u0645 \u062d\u0648\u0644 \u0623\u0648 \u062e\u0644\u0641 \u0627\u0644\u0631\u0636\u0641\u0629\u060c \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0646\u062a\u062c \u0639\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0623\u0648 \u0627\u0644\u0645\u062d\u0627\u0630\u0627\u0629 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u0644\u0631\u0636\u0641\u0629 \u0641\u064a \u0627\u0644\u0623\u062e\u062f\u0648\u062f \u0627\u0644\u0641\u062e\u0630\u064a. \u0648\u062a\u0638\u0647\u0631 \u0639\u0627\u062f\u0629\u064b \u0644\u062f\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0646\u0634\u0637\u064a\u0646 \u0648\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u0623\u0646\u0634\u0637\u0629 \u0645\u062a\u0643\u0631\u0631\u0629 \u0644\u062b\u0646\u064a \u0627\u0644\u0631\u0643\u0628\u0629. <\/p>\n<hr>\n<h3><strong>\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0645\u0635\u0644 \u0627\u0644\u0645\u0636\u063a\u0648\u0637 \u0627\u0644\u062c\u0646\u064a\u0646\u064a \u0627\u0644\u062d\u0627\u062f<\/strong><\/h3>\n<ol>\n<li><strong>\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0645\u062b\u0644 \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0623\u0648 \u0635\u0639\u0648\u062f \u0627\u0644\u0633\u0644\u0627\u0644\u0645 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n<li><strong>\u0639\u062f\u0645 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630 \u0623\u0648 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0648\u0631\u0643 \u0625\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0645\u0633\u0627\u0631 \u0627\u0644\u0631\u0636\u0641\u0629.<\/li>\n<li><strong>\u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u0627 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0633\u064a\u0626\u0629:<\/strong> \u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u0623\u0642\u062f\u0627\u0645 \u0627\u0644\u0645\u0633\u0637\u062d\u0629 \u0623\u0648 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0623\u0648 \u0633\u0648\u0621 \u0627\u0644\u0645\u062d\u0627\u0630\u0627\u0629 \u0641\u064a \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0641\u064a \u062d\u062f\u0648\u062b \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629.<\/li>\n<li><strong>\u0627\u0644\u0625\u0635\u0627\u0628\u0629:<\/strong> \u0642\u062f \u062a\u0624\u062f\u064a \u0627\u0644\u0636\u0631\u0628\u0629 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0623\u0648 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0631\u0636\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n<\/ol>\n<hr>\n<h3><strong>\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0645\u0635\u0644 \u0627\u0644\u0645\u0636\u063a\u0648\u0637 \u0627\u0644\u062c\u0646\u064a\u0646\u064a<\/strong><\/h3>\n<ul>\n<li>\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0645\u0646 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u062e\u0627\u0635\u0629\u064b \u0623\u062b\u0646\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0623\u0646\u0634\u0637\u0629 \u0645\u062b\u0644 \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621 \u0623\u0648 \u0635\u0639\u0648\u062f \u0627\u0644\u0633\u0644\u0627\u0644\u0645.<\/li>\n<li>\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0637\u0642\u0637\u0642\u0629 \u0623\u0648 \u0627\u0644\u0637\u062d\u0646 \u062d\u0648\u0644 \u0627\u0644\u0631\u0636\u0641\u0629.<\/li>\n<li>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0628\u0639\u062f \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 (\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u0633\u0631\u062d).<\/li>\n<li>\u062a\u0648\u0631\u0645 \u062d\u0648\u0644 \u0627\u0644\u0631\u0636\u0641\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a.<\/li>\n<\/ul>\n<hr>\n<h3><strong>\u0627\u0644\u062a\u0634\u062e\u064a\u0635<\/strong><\/h3>\n<p>\u064a\u0633\u062a\u062e\u062f\u0645 \u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636 \u0645\u0632\u064a\u062c\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062a\u0635\u0648\u064a\u0631 (\u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631) \u0648\u0627\u0644\u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629. \u0648\u0627\u0644\u0647\u062f\u0641 \u0645\u0646 \u0630\u0644\u0643 \u0647\u0648 \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0645\u062b\u0644 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644. <\/p>\n<hr>\n<h3><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c<\/strong><\/h3>\n<p><strong>1. \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0646\u0634\u0627\u0637<\/strong><br \/>\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0644\u0645 \u0647\u064a \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u062f\u0648\u0646 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0631\u0643\u0628\u0629. <\/p>\n<p><strong>2. \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/strong><br \/>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629 \u062a\u0642\u0648\u064a \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630 \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629 \u0648\u0623\u0648\u062a\u0627\u0631 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0648\u0631\u0643 \u0645\u0639 \u062a\u062d\u0633\u064a\u0646 \u062a\u062a\u0628\u0639 \u0627\u0644\u0631\u0636\u0641\u0629. \u062a\u0634\u0645\u0644 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0645\u0627 \u064a\u0644\u064a: <\/p>\n<ul>\n<li>\u0631\u0641\u0639 \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u0629.<\/li>\n<li>\u0627\u062e\u062a\u0637\u0627\u0641 \u0627\u0644\u0648\u0631\u0643 \u0645\u0646 \u0627\u0644\u062c\u0627\u0646\u0628.<\/li>\n<li>\u062f\u062d\u0631\u062c\u0629 \u0627\u0644\u0631\u063a\u0648\u0629 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0634\u062f\u0648\u062f\u0629.<\/li>\n<\/ul>\n<p><strong>3. \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u062a\u0642\u0648\u064a\u0645\u064a<\/strong><br \/>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0634\u0648\u0627\u062a \u0623\u0648 \u062f\u0639\u0627\u0645\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0645\u062d\u0627\u0630\u0627\u0629 \u0648\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0636\u063a\u0637 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0639\u0644\u0649 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629.<\/p>\n<p><strong>4. \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0644\u0645<\/strong><\/p>\n<ul>\n<li>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062b\u0644\u062c \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/li>\n<li>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u064a\u0629 (NSAIDs) \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0642\u0635\u064a\u0631.<\/li>\n<\/ul>\n<p><strong>5. \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629<\/strong><br \/>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0641\u0629 \u0623\u0648 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u062a\u0627\u0644\u0641.<\/p>\n<h3><strong>\u0644\u0645\u0627\u0630\u0627 \u064a\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636 \u0623\u0645\u0631\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b\u061f<\/strong><\/h3>\n<p>\u0646\u0638\u0631\u0627\u064b \u0644\u0646\u0634\u0627\u0637 \u0633\u0643\u0627\u0646 \u0627\u0644\u0631\u064a\u0627\u0636 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0639\u064a \u062d\u0648\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0641\u0625\u0646 \u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0645\u062c\u0647\u0632\u0629 \u0628\u062a\u0642\u0646\u064a\u0627\u062a \u062d\u062f\u064a\u062b\u0629 \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0643\u0628\u0629. \u064a\u0645\u0643\u0646 \u0644\u062e\u0637\u0637 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u062c\u0646\u0628\u0627\u064b \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u062e\u0628\u0631\u0627\u0621\u060c \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0631\u0643\u0628\u0629. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1986954 e-flex e-con-boxed e-con e-parent\" data-id=\"1986954\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebe698c elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"ebe698c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-04-22.51.34-A-professional-and-educational-illustration-showing-a-physiotherapy-treatment-plan-for-Patellofemoral-Pain-Syndrome.-Include-visual-elements-such-as-a.webp\" class=\"attachment-large size-large wp-image-3327\" alt=\"\" srcset=\"https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-04-22.51.34-A-professional-and-educational-illustration-showing-a-physiotherapy-treatment-plan-for-Patellofemoral-Pain-Syndrome.-Include-visual-elements-such-as-a.webp 1024w, https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-04-22.51.34-A-professional-and-educational-illustration-showing-a-physiotherapy-treatment-plan-for-Patellofemoral-Pain-Syndrome.-Include-visual-elements-such-as-a-300x300.webp 300w, https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-04-22.51.34-A-professional-and-educational-illustration-showing-a-physiotherapy-treatment-plan-for-Patellofemoral-Pain-Syndrome.-Include-visual-elements-such-as-a-150x150.webp 150w, https:\/\/professionals-sa.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-04-22.51.34-A-professional-and-educational-illustration-showing-a-physiotherapy-treatment-plan-for-Patellofemoral-Pain-Syndrome.-Include-visual-elements-such-as-a-768x768.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10aa11f elementor-widget elementor-widget-text-editor\" data-id=\"10aa11f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0631\u0636\u0641\u064a \u0627\u0644\u0641\u062e\u0630\u064a (PFPS)<\/h3>\n<p><strong>\u0627\u0644\u0647\u062f\u0641:<\/strong> \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0643\u0627\u0645\u0646\u0629 \u0648\u0631\u0627\u0621 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0631\u0636\u0641\u064a \u0627\u0644\u0641\u062e\u0630\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0647\u0629.<\/p>\n<hr>\n<h3><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 1: \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0623\u0648\u0644\u064a<\/strong><\/h3>\n<ol>\n<li>\n<p><strong>\u0637\u0631\u0627\u0626\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0644\u0645:<\/strong><\/p>\n<ul>\n<li>\u0636\u0639 \u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u062b\u0644\u062c \u0644\u0645\u062f\u0629 10-15 \u062f\u0642\u064a\u0642\u0629 \u0628\u0639\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0641\u0627\u0621.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0646\u0634\u0627\u0637:<\/strong><\/p>\n<ul>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0644\u0645\u060c \u0645\u062b\u0644 \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621.<\/li>\n<li>\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0623\u0648 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629:<\/strong><\/p>\n<ul>\n<li>\u062a\u0645\u0627\u0631\u064a\u0646 \u0625\u0637\u0627\u0644\u0629 \u0623\u0648\u062a\u0627\u0631 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0627\u0644\u0631\u0628\u0644\u0629 \u0628\u0631\u0641\u0642 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0634\u062f \u062d\u0648\u0644 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n<li>\u0645\u062f \u0648\u0625\u0637\u0627\u0644\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630 \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<hr>\n<h3><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 2: \u0627\u0644\u062a\u0642\u0648\u064a\u0629 \u0648\u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0645\u062d\u0627\u0630\u0627\u0629<\/strong><\/h3>\n<ol>\n<li>\n<p><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a:<\/strong><\/p>\n<ul>\n<li><strong>\u062a\u0645\u0631\u064a\u0646 \u0631\u0641\u0639 \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u0629:<\/strong> \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630 \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629 \u0645\u0639 \u062a\u0642\u0644\u064a\u0644 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n<li><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621 \u0627\u0644\u0635\u063a\u064a\u0631\u0629:<\/strong> \u064a\u062a\u0645 \u0623\u062f\u0627\u0624\u0647\u0627 \u0628\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u062d \u0644\u062a\u0646\u0634\u064a\u0637 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630 \u0648\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0624\u062e\u0631\u0629.<\/li>\n<li><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u062f\u0641\u0629:<\/strong> \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0648\u0631\u0643 \u0627\u0644\u062e\u0627\u0637\u0641\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0645\u062d\u0627\u0630\u0627\u0629 \u0627\u0644\u0631\u0636\u0641\u0629.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0648\u0631\u0643\u064a\u0646:<\/strong><\/p>\n<ul>\n<li>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u0644\u0648\u0627\u062d \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u0648\u0631 \u0644\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u062d\u0648\u0636 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0631\u0643\u0628\u062a\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0627\u0644\u062d\u0631\u0643\u064a:<\/strong><\/p>\n<ul>\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0644\u0648\u062d \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0623\u0648 \u0642\u0645 \u0628\u0623\u062f\u0627\u0621 \u0627\u0644\u0648\u0642\u0648\u0641 \u0639\u0644\u0649 \u0633\u0627\u0642 \u0648\u0627\u062d\u062f\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u062b\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<hr>\n<h3><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 3: \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0645\u062a\u0642\u062f\u0645<\/strong><\/h3>\n<ol>\n<li>\n<p><strong>\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a:<\/strong><\/p>\n<ul>\n<li>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u062d\u0651\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0644\u062a\u062f\u0631\u064a\u0628 \u0645\u062d\u0627\u0630\u0627\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629.<\/li>\n<li>\u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639 \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0625\u0628\u0642\u0627\u0621 \u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0645\u062d\u0627\u0630\u0627\u0629 \u0627\u0644\u0642\u062f\u0645.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a \u0627\u0644\u062d\u064a\u0648\u064a:<\/strong><\/p>\n<ul>\n<li>\u062a\u062d\u0644\u064a\u0644 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062c\u0631\u064a \u0648\u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u0627 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0628\u0646\u0627\u0621 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644:<\/strong><\/p>\n<ul>\n<li>\u0642\u0645 \u0628\u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0646\u0634\u0627\u0637 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0645\u0639 \u0627\u0644\u062a\u062f\u0631\u062c \u0627\u0644\u0645\u0646\u0636\u0628\u0637 \u0641\u064a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<hr>\n<h3><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 4: \u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629<\/strong><\/h3>\n<ol>\n<li>\n<p><strong>\u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0633\u0644\u064a\u0645\u0629:<\/strong><\/p>\n<ul>\n<li>\u062a\u0639\u0644\u064a\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621 \u0648\u0627\u0644\u0631\u0643\u0636 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0645\u0646\u0639 \u062a\u0643\u0631\u0627\u0631\u0647\u0627.<\/li>\n<li>\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0628\u0634\u0623\u0646 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u0623\u0646\u0634\u0637\u0629.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629:<\/strong><\/p>\n<ul>\n<li>\u062a\u0648\u0641\u064a\u0631 \u0631\u0648\u062a\u064a\u0646 \u0645\u0635\u0645\u0645 \u062e\u0635\u064a\u0635\u0627\u064b \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u062a\u062a\u0628\u0639 \u0627\u0644\u0633\u0644\u064a\u0645 \u0644\u0644\u0631\u0636\u0641\u0629.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629:<\/strong><\/p>\n<ul>\n<li>\u0636\u0639 \u062c\u062f\u0648\u0644\u0627\u064b \u0632\u0645\u0646\u064a\u064b\u0627 \u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0645\u0631\u0627\u062c\u0639\u0629 \u062f\u0648\u0631\u064a\u0629 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u062d\u0631\u0632 \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062e\u0637\u0629 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<hr>\n<h3><strong>\u062a\u0648\u0635\u064a\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629<\/strong><\/h3>\n<ul>\n<li>\u0634\u062c\u0639 \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0631\u064a\u0637 \u0639\u0644\u0645 \u0627\u0644\u062d\u0631\u0643\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u0631\u0636\u0641\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0623\u0648 \u0627\u0644\u0623\u0646\u0634\u0637\u0629.<\/li>\n<li>\u0634\u062c\u0651\u0639 \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0633\u0637\u0648\u0627\u0646\u0629 \u0627\u0644\u0631\u063a\u0648\u064a\u0629 \u0644\u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0634\u062f\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0641\u062e\u0630\u064a\u0646 \u0648\u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/li>\n<\/ul>\n<p>\u062a\u0636\u0645\u0646 \u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0647\u0630\u0647 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0648\u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u0632\u0627 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0645\u0643\u0646\u0647\u0645 \u0645\u0646 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0623\u0646\u0634\u0637\u062a\u0647\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u062f\u0648\u0646 \u0623\u0644\u0645.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0641\u0647\u0645 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0631\u0636\u0641\u064a \u0627\u0644\u0641\u062e\u0630\u064a \u0627\u0644\u0641\u062e\u0630\u064a (PFPS) \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0641\u062e\u0630\u064a \u0627\u0644\u0631\u0636\u0641\u064a \u0627\u0644\u0641\u062e\u0630\u064a (PFPS)\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0634\u0627\u0631 \u0625\u0644\u064a\u0647\u0627 \u0639\u0627\u062f\u0629\u064b \u0628\u0627\u0633\u0645 &#8220;\u0631\u0643\u0628\u0629 \u0627\u0644\u0639\u062f\u0627\u0621&#8221;\u060c \u0647\u064a \u062d\u0627\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0645\u0646 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0645\u062d\u064a\u0637 \u0627\u0644\u0631\u0636\u0641\u0629 (\u0627\u0644\u0631\u0636\u0641\u0629). \u062a\u062a\u0639\u0645\u0642 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